Malin "Malle" Jansson

Malin "Malle" Jansson

@malinmallejansson

Frequently Asked Questions

How tall is Malin "Malle" Jansson?

Malin Jansson is 163 cm tall (5 feet 4 inches).

What is Malin Jansson’s weight?

Malin weighs 62 kg (137 lbs).

When did Malin Jansson start calisthenics?

Malin began her calisthenics journey in January 2016.

What are Malin Jansson's major achievements in calisthenics?

Malin is the WSWCF Freestyle World Champion Heavyweight 2022, a five-time Swedish Champion, and a two-time Nordic Champion.

What is Malin Jansson's training routine?

Malin trains for 1.5 to 3 hours per session, 5-6 times a week, using equipment like parallettes, liquid chalk, and resistance bands.

What was Malin Jansson's background before calisthenics?

Malin spent eight years as a cheerleader before transitioning to calisthenics.

Does Malin Jansson take any supplements?

Yes, Malin uses supplements such as protein powder, creatine, collagen, and protein bars to support her training.

What is Malin Jansson's advice for beginners in calisthenics?

Malin advises beginners to focus on building strength through basics like pushups, pull-ups, and handstands, and to enjoy the training process while setting clear goals.

Learn more about Malin, her life and her workout routines

Watch the interview

Malin "Malle" Jansson's Calisthenics Journey and Equipment Collection

About Malin "Malle" Jansson

Malin "Malle" Jansson is a force to be reckoned with in the world of freestyle calisthenics, hailing from Sweden. Starting her journey in 2016 after eight years as a cheerleader, Malin quickly became one of the top athletes in the sport, earning titles such as WSWCF Freestyle World Champion Heavyweight 2022, five-time Swedish Champion, and two-time Nordic Champion. Standing at 163 cm and weighing 62 kg, Malin’s training regimen is rigorous, involving 1.5 to 3 hours of intense sessions, 5-6 times a week.

Dedication and Inspiration

Her dedication extends beyond personal achievements; Malin is passionate about inspiring others, particularly women, to engage in calisthenics. As a social media influencer with over 400,000 followers, she shares her journey, offering training tips and motivational content to a global audience. Malin’s commitment to the sport, combined with her background in cheerleading, has allowed her to excel in both freestyle and strength-based calisthenics.

Training and Nutrition

Malin’s training is supported by a balanced diet and key supplements like protein powder, creatine, and collagen. She emphasizes the importance of consistency, setting clear goals, and enjoying the process. Malin’s influence in the calisthenics community continues to grow as she inspires new athletes to pursue their fitness dreams.

Explore Malin Jansson's Collection

To learn more about Malin Jansson's story, her training routine, and her journey to becoming a world champion, visit GORNATION. Get inspired by her story and start your own calisthenics journey today!