Home Workout Set Progress
Home Workout Set Progress
Home Workout Set Progress
Home Workout Set Progress
Home Workout Set Progress
Home Workout Set Progress
Home Workout Set Progress
Home Workout Set Progress
Home Workout Set Progress

Home Workout Set Progress

89,90 € 98,60 €
Save -9%
Color:Black

● Attractive money-saving set with selected equipment
● Everything for a successful home workout
● Rings, Resistance Bands & Wrist Wraps

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● Bundle of the most popular equipment for effective home workouts
● Countless exercises with gymnastics rings & resistance bands for strength building & mobility
● Olympic-size gymnastics rings & straps with length markings for accurate workouts
● Stable wrists during your workouts thanks to the Power Wrist Wraps

Fast & Secure Shipping

● Your order will be shipped from our high-tech warehouse in Germany on working days usually within 24 hours
● You will receive an email with the tracking information from UPS when the package is shipped and you can track your package in real time just a few hours after receiving the email
● All our shipments are insured and shipped with tracking information
● Our customer support is available for questions about the delivery or the product on our contact page
● All information about delivery times & shipping costs can be found on our shipping page

Fast & Secure Shipping

● Your order will be shipped from our high-tech warehouse in Germany on working days usually within 24 hours
● You will receive an email with the tracking information from UPS when the package is shipped and you can track your package in real time just a few hours after receiving the email
● All our shipments are insured and shipped with tracking information
● Our customer support is available for questions about the delivery or the product on our contact page
● All information about delivery times & shipping costs can be found on our shipping page

Designed in Germany

● All GORNATION products are developed by athletes for athletes, in collaboration with professional athletes from all over the world.
● Each new development goes through various stages such as athlete surveys, laboratory tests or practical tests in the training of the professionals and the team
● The focus on the perfect product and the close interaction with athletes from all over the world are the reason why our products are loved by world-class athletes, international events, clubs and federations and more than 200,000 customers worldwide
● Learn more about our values and mission on the "About Us" page

Designed in Germany

● All GORNATION products are developed by athletes for athletes, in collaboration with professional athletes from all over the world.
● Each new development goes through various stages such as athlete surveys, laboratory tests or practical tests in the training of the professionals and the team
● The focus on the perfect product and the close interaction with athletes from all over the world are the reason why our products are loved by world-class athletes, international events, clubs and federations and more than 200,000 customers worldwide
● Learn more about our values and mission on the "About Us" page

Warranty

● Our products are produced with the highest quality standards and strict quality controls for your training
● If a defect should occur nevertheless, which is to due to a production or a material defect, our warranty takes effect for 6 months for small equipment and 2 years for workout tools starting from invoice date
● This includes that the damage will be repaired free of charge or you will get the product replaced
● All information about the warranty of our training equipment can be found on the page "Warranty Equipment"

Warranty

● Our products are produced with the highest quality standards and strict quality controls for your training
● If a defect should occur nevertheless, which is to due to a production or a material defect, our warranty takes effect for 6 months for small equipment and 2 years for workout tools starting from invoice date
● This includes that the damage will be repaired free of charge or you will get the product replaced
● All information about the warranty of our training equipment can be found on the page "Warranty Equipment"

Complete your Gear

Elbow Sleeves GORNATION Elbow Sleeves
Elbow Sleeves
19,90 €
Arm Sleeves Arm Sleeves
Arm Sleeves
24,90 €
With this set nothing can stand in the way of progress in your own home

DESIGNED FOR HIGH AMBITIONS

UPGRADE YOUR PERFORMANCE

GREAT EXERCISE VARIETY

EFFECTIVE WORKOUTS

STABLE WRISTS

FREQUENTLY ASKED QUESTIONS

You will receive the following products with the purchase of this set: A pair of wooden gymnastic rings with two straps for hanging, a light Resistance Band with 5-15kg resistance, a medium Resistance Band with 10-30kg resistance, two Wrist Wraps and a high-quality zippered pouch for all the equipment.

Training in rings requires not only strength but also stability & balance. This mix in training creates an increase in effective strength that can be used in other areas such as on the bar, on parallettes or on the floor. In addition, rings are extremely versatile, relatively inexpensive and easy to transport.

Yes, the rings are suitable for outdoor use and outdoor workouts are no problem. The wood is not weather resistant, and should be stored in a dry place and wiped off after contact with moisture.

The rings can be hung flexibly outdoors & indoors with the two 4.5m straps included. Before you hang the rings, carefully check the load capacity of the hanging point. For hanging outdoors, e.g. soccer goals, playgrounds or calisthenics parks are suitable.

Wooden rings have a much better grip & allow more control in training. Wood has the property of absorbing moisture, thus providing a good grip even with sweaty hands. For this reason, wooden rings are the first choice for many athletes.

Gymnastics rings are perhaps the calisthenics equipment with the greatest variety of exercises, allowing for training at all levels of difficulty for the entire body. Starting with complex exercises for many muscle groups like push-ups, pull-ups, dips, L-sit, planche or handstand to isolated exercises for smaller & less muscle groups like biceps curls, hamstring curls or triceps dips.

The exercises that can be done with the bands go beyond the hundred. The most popular uses are pull-ups, push-ups, front levers, muscle ups, planches, warm-ups, mobility exercises and dips. To discover the full possibilities for training with your bands, we have a YouTube video with "26 Exercises with Resistance Bands" for you and a corresponding blog article. In general, you can use the bands for stretching and warming up, to make your exercises easier or more difficult in your workout.

No problem! You can return it within 30 days after receiving the shipment without needing to provide a reason. Just familiarize yourself with our return conditions in our returns portal