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Discover 7 advanced calisthenics exercises to push your limits and elevate your bodyweight training, while prioritizing proper form, technique, and recovery for optimal results.

GORNATION introduces two long awaited pieces of equipment – the Dip Bars and the Static Bar. The Dip Bars emphasize adjustable stability and offer a unique grip design, while the Static Bar is a pe...

From the icy bars of Ukrainian parks to the world stage, Ruslan Saibov, known as "Iron Wrist", has become a calisthenics titan. Born in Mykolaiv and initially showcasing his athleticism in football...

Welcome to your ultimate guide to mastering calisthenics exercises using the GORNATION Wooden Parallettes. These versatile tools can elevate your workouts and open a new realm of possibilities. Thi...

You, the community, have waited a long time for this and sent us countless requests. After a long test phase and many prototypes, they are finally here: the new GORNATION 20kg Weight Vest and Woode...

Discover the inspiring story of Viktor Kamenov, a professional Bulgarian calisthenics athlete who has achieved great success through hard work and perseverance. Learn about his athletic journey, tr...

If you're looking for a way to improve your performance while working out, consider using elbow sleeves!

Discover the story of Carlo Figus, an extraordinary Italian calisthenics athlete and Instagram sensation known for his incredible skills and unwavering dedication. Learn about his training regimen,...

Dive into the inspiring story of Maksim "Max True" Trukhanavets, a software engineer and calisthenics athlete from Belarus who has made a lasting name for himself in the sport. From breaking the Gu...