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Premium Resistance Bands Set
● A variety of resistances
● Two layers for comfortable resistance
● The equipment for maximum progress
● Highly versatile in bodyweight workouts
● Comes with a sturdy bag for all bands
● Including Door Anchor for Home Workouts
● Faster progress by making your workout more difficult / easier
● Multiple uses such as warming up, stretching and as resistance / support in your workouts
● Perfect for learning new exercises like pull-ups, front lever & planche
● Two layer material for longer durability & safety
● Made of 100% natural latex & skin safe
● Includes sturdy carrying bag for all bands
● Includes useful Door Anchor for home workouts
● Ultra Light: 208 x 0,64 x 0,45cm, resistance 2-7kg (included in Set of 3 & 4)
● Light: 208 x 1.3 x 0.45cm, resistance 5-15kg (included in Set of 3 & 4)
● Medium: 208 x 2.2 x 0.45cm, resistance 10-30kg (included in Set of 3 & 4)
● Heavy: 208 x 3.2 x 0.45cm, resistance 20-40kg (only included in Set of 4)
● Material: 100% natural latex
Ultra Light - The thinnest band
Resistance: 2-7kg
Most common uses: Warm-up, correcting the execution of exercises such as front lever & planche
Light - The light support
Resistance: 5-15kg
Most common uses: Warm-up, stretching, light assistance with pull-ups & muscle ups, the final step to learning exercises like front lever & planche
Medium - The universal band
Resistance: 10-30kg
Most common uses: Assistance with pull-ups & muscle ups, learning front levers & planche, increasing reps, making dips & push ups more difficult
Heavy - The powerhouse
Resistance: 20-40kg
Most common uses: Learning pull-ups & muscle ups, leg training with squats & deadlifts, heavy resistance for dips & push-ups, sprint training
Hint: The bands can also be combined with each other, e.g. you can use Medium and Light at the same time for front levers. As your training progresses, simply remove one band for the next workout.
● Store the bands in a dry place for maximum durability
● Avoid prolonged heat, direct sunlight & dust
● Carry rolled up in the included carrying pouch to prevent the zipper of your gym bag from damaging the band
● Our resistance bands can be cleaned with soap & water & then hung up to dry
● Pro tip: Sprinkle with commercial baby powder after cleaning for maximum durability
● If the band is torn & damaged, the band should be replaced
Set of 3
● Ultra Light: 208 x 0.64 x 0.45cm, resistance 2-7kg
● Light: 208 x 1.3 x 0.45cm, resistance 5-15kg
● Medium: 208 x 2.2 x 0.45cm, resistance 10-30kg
● Door Anchor 41 x 7 x 4cm
● Canvas transport bag with zipper
Set of 4
● Ultra Light: 208 x 0.64 x 0.45cm, resistance 2-7kg
● Light: 208 x 1.3 x 0.45cm, resistance 5-15kg
● Medium: 208 x 2.2 x 0.45cm, resistance 10-30kg
● Heavy: 208 x 3.2 x 0.45cm, resistance 20-40kg
● Door Anchor 41 x 7 x 4cm
● Canvas transport bag with zipper
Complete your Gear
The set for progress and success in training
DESIGNED FOR HIGH AMBITIONS
UPGRADE YOUR PERFORMANCE
WARM UP EFFECTIVELY
LEARN NEW SKILLS
SUCCESSFULLY GET STRONGER
FREQUENTLY ASKED QUESTIONS
Ultra Light 2-7KG: The Ultra Light band is the lightweight band and perfect for effective warm-ups due to its low resistance.
Light 5-15KG: The Light Band is our most popular band & perfect for light support or low resistance. It is for many the last little help for pull-ups, muscle ups or other skills when not much support is needed.
Medium 10-30KG: The Medium band gives you more support & can be used to learn dips, pull-ups & co. if you have basic fitness.
Heavy 20-40KG: The Heavy band is our heaviest resistance band and is optimal for learning pull-ups as it provides great support and allows you to do multiple pull-ups faster. In addition, the high resistance is optimal for leg workouts.
The exercises that can be done with the bands are well beyond the hundred. The most popular uses are pull-ups, push-ups, front levers, muscle ups, planches, warm-ups, mobility exercises and dips. To discover the full possibilities for training with your bands, we have a YouTube video with "26 Exercises with Resistance Bands" for you and a corresponding blog article. In general, you can use the band for stretching and warming up, to lighten or intensify your exercises in training.
The door anchor can be clamped in the door & is used as an attachment for the resistance bands. For example, you can attach the door anchor to the top of the door to do rowing exercises or to the bottom of the door to do biceps curls with your bands. The door anchor provides you with maximum flexibility in your home workout.
No problem! You can return it within 30 days after receiving the shipment without needing to provide a reason. Just familiarize yourself with our return conditions in our returns portal
Resistance Band Sets by GORNATION
Your all-in-one equipment set for training
Discover the comprehensive resistance band set by GORNATION and take your training to a new level. Our bundles contain three or four high-quality workout bands, each offering different levels of resistance: Ultra Light, Light, Medium and Heavy. These different strengths allow you to customize and continuously increase your training. Perfect for beginners and professionals alike, our set offers a wide range of uses, from warm-up exercises to demanding strength training sessions.
Versatility in training with the economy set
With the resistance band sets by GORNATION, you can perform a variety of exercises that target all major muscle groups. Whether you want to learn pull-ups, dips, front levers or planche - our elastic bands provide you with the support and resistance you need. These sets are ideal for home workouts, training in the gym or outdoor workouts in the park. The elastic bands are perfect for training at home and allow you to get an effective workout no matter where you are.
Details about our resistance bands in a bundle
Our resistance bands are made of 100% natural latex, which makes them particularly skin-friendly and durable. Each band in our set is 2.08 meters long and offers extra safety and durability thanks to the double layer of material. The resistance of the bands ranges from 2-7 kg (Ultra Light) to 5-15 kg (Light), 10-30 kg (Medium) and 20-40 kg (Heavy). With our workout equipment economy sets, you have the right band for every training intensity.
Advantages of sets of 3 and 4
We offer our resistance bands in sets of 3 and 4, and both sets come with a free door anchor and a practical transport bag. The gentle door anchor allows you to train with even more versatility, as you can attach the bands to any door and perform a wide variety of exercises. The set of 3 is particularly suitable for beginners who want to train with different resistances, while the set of 4 offers a more comprehensive selection and is ideal for advanced athletes who want to further intensify their training. With the practical transport bag, you can easily take your training equipment with you wherever you go and organize your workout flexibly.
Care and storage for maximum durability
To ensure you enjoy your resistance band set for a long time, we recommend careful care. Clean the bands regularly with soap and water and hang them up to dry. Avoid direct sunlight and heat to protect the material. Store the straps in the enclosed transportation bag and avoid contact with sharp objects. If the band is torn or damaged, it should be replaced to ensure safety during training.
Achieve your fitness goals with our equipment bundle
Our resistance band sets offer you the perfect combination of quality, versatility and comfort. Whether you are a beginner or an experienced athlete, our economy sets will help you achieve your fitness goals faster and more effectively. Use the elastic bands for a comprehensive full-body workout and benefit from the numerous advantages that the equipment sets offer you. Order your resistance band set by GORNATION now and start your training today!
