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The Weight Vest provides a lot of benefits that will bring you closer to your goals. Here are 11 of those benefits which a Weight Vest gives you.

Looking to unlock new skills and exercises? This article will go over how to use resistance bands to help unlock 9 impressive calisthenics exercises and skills, ranging from beginner, to advanced, ...

Looking for some Christmas gift inspiration for that sporty, fitness enthused person in your life? We've got you covered with 5 calisthenics themed present ideas that are perfect to give to anybody...

Achieve your first Pull Up, your first Planche hold, or boost your basics workout!

Many skills can be performed on a pull-up bar or parallettes, but the gymnastics rings offer an advantage: the additional stabilization of the body that is required provides new stimuli for your w...

Find out everything about the most useful Calisthenics Equipment and how it can increase your Workout performance.

14 exercises for your calisthenics workout success. Take your calisthenics workout to the next level with exercises & skills for beginners, advanced and pros. Training with the rings offers cou...

The Chalk can increase your performance, while working out. Both variants have their advantages and disadvantages, whereby a better grip is ensured by both products, so that the main purpose here i...

13 exercises for your success in training with parallettes. Take your calisthenics workout to the next level with exercises & skills for beginners, advanced and professionals on the parallel ba...